I have tried these Skin Clear Supplements as well as the Skin & Total Body Supplements at different times for a period of 2 months each. The Skin Clear does help to clear your skin, assuming that you are excercising regularly and eating relatively healthy. The Skin & Total Body is a more complete supplement and it does what it says as well.

However, I wouldn't advise taking both at the same time simply because it would be an overload of certain vitamins causing a disturbance in your body's homeostasis and thus potentially seeing a decline in your skin's appearance. I would suggest taking the Skin & Total Body for a month because it includes EPA and DHA fatty acids which are truly essential for many bodily functions. The Skin Clear lacks these two important ones, but of course, you could always add the Omega 3's that Dr. Perricone sells. Hope this helps!

I ahve found that it stays in your system for a few days and even weeks, so I have not broken out immediately after a lapse in taking them. My diet in addition really determines how clear my skin is and when I deviate from the anti inflamatory diet I definitely see a change (slight breakouts).

I swallow them all and assume that's what you're supposed to do. They seem like they would be disgusting if you chewed them! :)

Absolutely. I would recommend it highly for teenage boys who tend to have diets thats don't support healthy skin

For me it took about 8 weeks to see the difference,my skin is brighter and clear.

They have a lot of the same vitamins in them. Its best to pinpoint your skin problem. Take Vitamin B complex, Vitamin C, Vitamin D, Omega 3 fish oil, and Vitamin E. If you have acne or break out easily add zinc to that mix. If you notice this products ratings have a lot of complaints on upset stomachs etc. if this is a problem for you avoid taking the evening primrose oil , the ALA, and DMAE. And Zinc you need to be careful with because it can cause dizziness, etc. but if you do not exceed 100 miligrams you should be fine

If you buy each supplement individually from a health food store it would be just about the same price for a months supply

My daughter tried quite a variety of vitamins, including B complexes, C and Omega-3, before I sent the Perricone supplements to her. None of them helped with her adult acne. We have spent a lot of money on acne products and these supplements are the first time she has gotten good results.

taking the perricone MD skin clear vitamins should be enough all around because the vitamins in the packet are not just intended for the improvement of your skin but your whole body. if your urine has a neon tint to it then you're basically flushing your money down the drain because the change in color is due to the vitamins your body is not absorbing and getting rid of.

If you are pregnant (or nursing), we ask that you please consult with your physician before considering new products. If you need more information regarding ingredients or use, please call us at 1-877-SEPHORA to speak with a Beauty Advisor. Thanks!